Crocodile Pose | MAKARÂSANA | Basic Yoga Poses | Yoga VB45

Yoga Postures
The crocodile pose is used by all cardiologists today.
The crocodile pose allows the body to experience great calm and feel light and relaxed.
The crocodile pose transfers energy from one relaxed part of the body to another that is overworked.
The crocodile pose is described as autopsycho-prophylactic.
The crocodile pose lowers tension, relieves physical or moral stress, the therapeutic effect is much greater than that of sedatives.
At bedtime, the crocodile pose provides a good, short and deep sleep.

Maître VIKUDO
Docteur en Physio-Pathologie

Music : — Moonlight Sonata – Youtube Audio Library —
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