Yoga For Women

Vinyasa Flow Yoga for Balance (Firefly) is a 40 Minute Workout with Firefly (Titibasana) and other arm balances for an intermediate to advanced class. Thank you to Nanosplanet and The Light Wizard (look for them on Instagram) for requesting Titibasana (firefly) and Mayerasana (peacock). Mitchell Smith also requested “crazy transitions.” I did a couple that

Total body yoga workout 30 Minute Yoga for Strength (Core Workout). For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up and see how

15 Minute Yoga for Tired Feet and Sore Legs was requested by Sara Cleveland. For more vinyasa flow classes click here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqUrWHYNvFU5wU9_Ixci3Vg Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl This class is good for those who are on their feet all day, or anyone who wants to pamper their feet a bit!! Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C Please visit

Yoga For Creativity is a class designed to get your creative juices flowing. Pro-tip is to journal 3 pages every day and practice yoga daily at www.myyogapal.com

20 Minute Yoga Flow Vinyasa Class (intermediate). Today’s vinyasa flow yoga class is intermediate and leads to the peak pose called eka pada koundinyasana (aka scissors pose). I have also created a playlist of yoga practices for each day of the week here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqjEiNK8M1c6A6SQ0xZCSp1 Eka means “one,” “pada” means foot and Koundinya was a scholar

30 minute yoga HIIT workout is a perfect class for mom’s who want to take care of themselves. This yoga workout is also a full body stretch. If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part

30 minute total body yoga workout that will make your inner beauty shine! For another great total body yoga class click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 3 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com

Slow Yoga for Depression will be streamed this Saturday at 10am PST. This total body yoga class is a one hour class that will leave you feeling better than when you started. Tell a friend and do it together. It will be a nice way to connect. You will feel better! For more 1 hour

This yoga for hips will give you wonderful deep stretches that will release the lower back and leave you feeling so good. You will also be so relaxed and yet full of energy. Join other yogis around the world for a live yoga class. This week our live class will be on Sunday. Tell a

30 Minute Total Body Yoga Workout Flow Vinyasa (for Anger) will help to release feelings of anger. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 To try MyYogaPal for 7 days for just $1 click here https://www.myyogapal.com/offers/H5VRN4Sj #glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga Get

1 Hour Yoga Flow Vinyasa free live yoga class with Fightmaster yoga. This live, free, heart opening yoga flow was filmed during a Fightmaster Yoga retreat in magical Sedona, AZ at Angel Valley. One of our yoga retreat group requested to practice Urdvha Dhanurasa (upward facing bow pose, also known as “wheel”). To prepare for

Vinyasa Flow Yoga For Strength and Flexibility is a 40 Minute sequence that will make you feel so strong. This practice cultivates heat, trims, tones, builds strength and flexibility. Strong foundation and encourages you to integrate a long lasting breath practice in your Vinyasa flow yoga. With full body awareness and strong focus on alignment

30 Minute Total Body Yoga Workout for Flexibility And Strength is a yoga video focusing on fitness. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 To try MyYogaPal for 7 days for just $1 click here https://www.myyogapal.com/offers/H5VRN4Sj #glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga Get

Beginners yoga for flexibility is a 10 minute yoga class and day 4 of our yoga for beginners 30 day challenge. If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part Of Our Intro Email fightmasteryogaintro@gmail.com your

Yoga For Beginners at home day 30 of our 30 Day Challenge is a 30 minute class, congratulations!!!!!! Check out our 90 day challenge here https://www.youtube.com/playlist?list=PLEs9dX8UXFZpDzmM8UKQXWp6Ss0lkopIX For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s For the complete yoga for beginners collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw Get extra strength to perform yoga poses you never

Yoga for beginners at home is a 15 Minute class For Weight Loss. For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s For the complete yoga for beginners collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up and see how

20 Minute Yoga for pregnancy workout (Prenatal Yoga Class) . Here’s a playlist for more prenatal yoga classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZpZE_tDh5dv3Xq-mfKGRQGh Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C Please subscribe! http://bit.ly/1mzfCpl All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the

30 minute HIIT Yoga for Core is a calorie burning class! Thank you to Annie Heath and Kaitybubbly for requesting more HIIT. If you have yoga blocks, get two blocks. If not, you can use thick books…take your phone book, put piece of cardboard in the middle and duct tape all around so the pages

20 Minute Yoga For Strength (Full Body Yoga Stretch)! Welcome to day 29!! You’re on day 29!! That’s so awesome! enjoy your practice today and be sure to take it easy if you need to rest. xoxo Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C Thank you for liking, subscribing and sharing! I love to get all of your lovely

Yoga Fix 30 – 30 day yoga challenge with 20 minute yoga videos of vinyasa flow classes for beginners and intermediate yogis. Get addicted to yoga…Fightmaster style! This year, I’ve created a new 30 days of yoga classes for Strength and flexibility. YogaFix30 is the best way to deepen your yoga practice and have fun.

Lesley’s ashes were spread in San Francisco and Mount Shasta. It was was an emotional trip for the boys and I but also a healing one. Her light touched so many souls here on Earth. Now her soul is free to spread her light where it is needed next. We love you Lesley. Duke

HIIT Yoga For Beginners is a 20 minute workout and Day 26 of our beginners yoga 30 day challenge. If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part Of Our Intro Email fightmasteryogaintro@gmail.com your horizontal clip

20 Minute Yoga Flow Vinyasa (Workout Crow to Tripod) with Lesley Fightmaster Do what you love!! If you’re interested in becoming a yoga teacher or you’d like to deepen your practice, train with me!! Leave me a comment or email: lesleyfightmaster@gmail.com. I’ll give you some information about upcoming teacher trainings. I can also come to

Yoga Poses: How to Practice Downward Facing Dog. Here’s a playlist with more yoga tutorials https://www.youtube.com/playlist?list=PLEs9dX8UXFZoz3t20B0fnYqOZTlghsVNA Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl In our Vinyasa flow yoga practice, we practice downward dog (Adho Mukha Svanasana) A LOT so let’s make sure we’re practicing it correctly and safely to get all of the best benefits! Thank you

30 Minute Total Yoga Body Workout Flow Vinyasa (to Heal Your Heart) is a vinyasa flow created to help you when you’re experience heart break or grief. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 Get extra strength to perform yoga

Yoga for beginners at home is a 20 minute easy class that can be practiced online for flexibility. For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s For the complete yoga for beginners collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking

Yoga for hips is a 30 minute yoga vinyasa flow for flexibility. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 To try MyYogaPal for 7 days for just $1 click here https://www.myyogapal.com/offers/H5VRN4Sj #glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga Get extra strength to perform yoga

20 minute Yoga for stress relief and headaches was suggested by Kristen Wu (who I had the pleasure of meeting while leading a retreat in Maui), jtaihreen84, and Jo Miller asked for yoga to de-stress and Emma Kubica was interested in yoga for hangovers. This class is designed to lessen stress and headache pain. Most

Yoga Vlog #3: My yoga journey tells about my yoga “story.” Here’s a playlist with more vlogs https://www.youtube.com/watch?v=nnGMZG1Wqp0&list=PLEs9dX8UXFZr3urAyIUFGeo9Ik7DuJwfJ Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Many of you have asked me to talk about my personal experience with yoga, so here it is! I hope you enjoy it and I can’t even tell you how happy I

30 minute total body yoga workout to feel your best. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 9 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com with extra daily