Mindfullness

In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the Seven Deadly Sins into calls to action so that women can identify and own what they truly want to call into their lives. Recently, Elise sat down with Wanderlust to reflect

It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help you turn that slippery stream of time down the drain into something more viscous and meaningful. Meet Melissa Ambrosini and Nick Broadhurst, authors of Time Magic, a resource that

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series that you can practice for free when you take advantage of our free 14-day trial.  I remember when I first started meditating, I had so many questions…. What if I do

Ashwagandha, lemon balm and milk thistle are fundamental to Wanderlust’s new yoga & nutrition course, the Total Reset.  The Total Reset is a 14-day online course designed to optimize both your mental and physical health. Our expert guides — Dr. Will Cole, Janet Stone, and Sarah Todd — will accompany you through an accessible regimen combining

The Total Reset is a brand-new program designed to optimize both your mental and physical health. Our expert guides Janet Stone (yoga & ayurveda) and Dr. Will Cole (functional medicine) will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices with the latest knowledge in functional medicine. We believe that

The Total Reset is a brand-new program designed to optimize both your mental and physical health. Our expert guides Janet Stone (yoga & ayurveda) and Dr. Will Cole (functional medicine) will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices with the latest knowledge in functional medicine. We believe that

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras which also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with

Practice with Hilary on Wanderlust TV: her new collection, Reclaim Your Right to Rest, is a 4-part yoga nidra series that will support healthy sleep habits and allow deep healing. Access this collection, along with thousands of yoga, meditation and movement classes on WLTV with a free 14-day WLTV trial. I’ve been talking about the

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras which also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras which also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with a

Our packaging is proudly made from fully recyclable cartons and amber glass jars. We are currently working hard to source planet-friendly solutions for the induction seals, sachets and desiccants. We’ll keep exploring more sustainable ways to keep our packaging out of landfill and protect our precious natural resources. We are continuously striving for transparency and

Our pursuit of striving for minimal excipients is what sets us apart. Just as the clean beauty movement revolutionized the business of cosmetics, we hope that our vision will spur innovation to set a new benchmark within the vitamin and supplement industry. We have approached what we do differently from inception by questioning the use

Striving for natural, our approach to excipients is simple — we are among the few to offer plant-active, 100% vegan formulas with minimal excipients. Check out our ingredient glossary/button] We have approached what we do differently from inception by questioning the use of coating agents, plastic packaging and animal-derived ingredients. We take pride in the

Practice with Rachel (Sat Siri) on Wanderlust TV with her new series, Root to Rise: Journey Through the Chakras which includes a companion series of free 10-minute self-reflection & journaling classes. A free 14-day WLTV trial allows you to take the 7-part series, as well as sample the thousands of yoga, meditation and movement classes

Practice with Rachel (Sat Siri) on Wanderlust TV with her new series, Root to Rise: Journey Through the Chakras which includes a companion series of free 10-minute self-reflection & journaling classes. A free 14-day WLTV trial allows you to take the 7-part series, as well as sample the thousands of yoga, meditation and movement classes

Sam Hann is here for a reason. He believes he has an obligation to share the practice of yoga with the world. His classes take the physical postures as an entry point into understanding one’s body more deeply and use it as a metaphor for building mental fortitude. “You are your body. You are your

This is part one of a 10-part series exploring each of the Wanderlust TV Yamas and Niyamas to discover how we can incorporate them both on and off the mat for a deeper, richer life of yoga. Ahimsa, the first of the 10 Yamas and Niyamas in The Yoga Sutras of Patanjali, means ‘no harm’ and

Practice with Rachel (Sat Siri) on Wanderlust TV with her new series, Root to Rise: Journey Through the Chakras which includes a companion series of free 10-minute self-reflection & journaling classes. A free 14-day WLTV trial allows you to take the 7-part series, as well as sample the thousands of yoga, meditation and movement classes

Practice with Rachel (Sat Siri) on Wanderlust TV with her new series, Root to Rise: Journey Through the Chakras which includes a companion series of free 10-minute self-reflection & journalling classes. A free 14-day WLTV trial allows you to take the 7-part series, as well as sample the thousands of yoga, meditation and movement classes

Winter is my season. I’m a skier, and have defined myself as one for over two decades. You would think that given my passion for skiing I train for my season all year round. Not so much. The truth is: right about now is when I start to panic about getting in shape for the first

As the hectic holiday season arrives, you may want to consider taking a moment to honor the winter solstice this year for a peace-infused, spiritual reset to rekindle the light within. And the best part—no purchase required!  On December 21, winter Solstice occurs as the sun travels the shortest path through the sky giving us

As the hectic holiday season arrives, you may want to consider taking a moment to honor the winter solstice this year for a peace-infused, spiritual reset to rekindle the light within. And the best part—no purchase required!  On December 21, winter Solstice occurs as the sun travels the shortest path through the sky giving us

Danni Pomplun became a yoga teacher by accident. When a teacher didn’t come to class one day, he hopped out of savasana and into the front of the class. The trajectory his life took after that, however, was no accident.  “What yoga has done for me is it has given me space,” Danni said. “There

This cosy meal is even better for you than it tastes—and it tastes really freaking good. With winter just around the corner, it’s a great time to think about incorporating some healthy warm meals into your diet. That being said, the colder weather is also a time to indulge in your favourite comfort foods. Fear

Morning time begs to be special. Imagine yourself, waking up on a cool morning, and relishing in the cosiness of your cotton sheets. The grey light is just beginning to waft into your room, and it’s hard to leave the heaven-like nest you’ve created. And yet, work must be done, yoga classes attended, children fed,