Tips

Today’s recommended EkhartYoga class is: https://www.ekhartyoga.com/classes/3914/let-the-sunshine-in **New course announcement!** Respond from Love – EkhartYoga Academy – starts June 2nd Join Esther for four live sessions during which you will learn techniques to cope with overwhelming feelings in times of change and uncertainty. If you’d like to join, please click on the following link: https://www.ekhart-academy.com/respond-from-love Join
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http://www.EkhartYoga.com This Yoga Abs and Core Work Out is only a short sequence but very effective to strengthen your abdominal muscles and back. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look
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https://www.EkhartYoga.com In this video “Yoga and asthma” Esther shows a few exercises to relieve the symptoms of asthma. For a longer class visit EkhartYoga.com – https://www.ekhartyoga.com/classes/3003/yoga-for-asthma For more information on what yoga can do for asthma check out this article on my website: https://www.ekhartyoga.com/articles/wellbeing/yoga-and-asthma Become an EkhartYoga member! https://ekhartyoga.com/ – 14 day free trial Explore
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We’re returning with another series of LIVE yoga and meditation sessions to support and bring our community together, continuing with Sandra Carson this Friday, 20 November at 17:00 CET. EkhartYoga members here’s a recommended class to follow with: https://www.ekhartyoga.com/classes/3969/yoga-for-anxiety If you’re not a member yet you can start with our free classes on EkhartYoga: EkhartYoga
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http://www.EkhartYoga.com This yoga pose is brilliant to target the deeper lying core muscles. Try it, practice it to your ability and feel your core strength improving fast! Core Strengthening Yoga Pose with Esther Ekhart. Find more about the Boat Pose here: http://www.ekhartyoga.com/everything-yoga/yoga-poses/boat-pose Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga
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Sign up for Christine’s free mini-series here: https://try.ekhartyoga.com/nervous-system-mini-series/ Curious about the body/mind aspect of yoga and how it can help you or your students? Join us for a conversation between Christine Wushke and Esther Ekhart. This webinar will be streamed live on 1st July at 17:00 CET. Christine integrates nervous system tracking and regulation, polyvagal
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Esther mentions this class – https://www.ekhartyoga.com/classes/3967/reset-with-asana-a-shake-out-and-yoga-nidra or try: https://www.ekhartyoga.com/classes/3338/no-frills-flow-energy Join me and our EkhartYoga community and practice some movement and meditation together. Let’s tune into love as a community and hold that space for ourselves and others. Classes are live weekdays 17.00 CET (Amsterdam time) you can also watch them afterwards. Here’s the playlist of
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http://www.EkhartYoga.com Spooky is very eager to disturb Natarajasana. Esther explains the pose and shows different variations, Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+  : http://www.gplus.to/EkhartYoga
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http://www.EkhartYoga.com How to Engage the Legs in Yoga. Nichi Green explains on How to use a block to switch on the legs and engage the bhandas. Find more videos with Nichi here: http://www.ekhartyoga.com/teachers/nichi-green Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on
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Try Rose’s full-length class here: https://www.ekhartyoga.com/classes/4408/musical-stress-relieving-flow Take a short and sweet relaxing break with this little yoga flow accompanied by the beautiful music graciously offered to us by Fred Westra. We begin and end slowly, with deep belly breathing and relaxing opening movements, really dropping into the body. In the middle, just enough movement to
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http://www.EkhartYoga.com Here is a nice variation on the Sun salutation yoga pose that I learned on my retreat with Clive Sheridan in Devon. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look
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https://www.EkhartYoga.com Esther Ekhart shows us a safe and easy way into the headstand.Try this pose after doing the warming up in the previous video. Do it under the guidance of a teacher the first time 🙂 Just to make sure your alignment is good. Its always ok to try this against a wall, making sure
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Try Anna’s full-length class on EkhartYoga.com: https://www.ekhartyoga.com/classes/3645/a-little-heat-and-a-lot-of-balance In this excerpt from a long juicy class, enjoy a fun, energising vinyasa flow to cultivate heat and balance your whole body. This playful practice begins with a slow warm up, builds into a blissfully powerful flow, and concludes with a few juicy yin poses to calm the
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https://www.EkhartYoga.com Here is a short sequence with 4 Yoga Poses to change the way you Feel. When you are in a bad mood, or sad or so, you can actually change your body chemistry by doing this sequence. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook
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http://www.EkhartYoga.com Esther Ekhart talks with Taetske Kleijn about yoga and spirituality. They will be giving a course about “the Clarity Process” this March in Ireland. see here for more info. http://www.tsuki.org/intensiveireland.htm Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets
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https://www.EkhartYoga.com In this video “Purvottanasana / Upward plank pose, Yoga” Esther Ekhart demonstrates how to get into Purvottanasana. This yoga poses strengthens the arms, legs, core and back. I you want to learn more on this yoga pose, please visit my website for a step by step instruction: http://www.ekhartyoga.com/everything-yoga/yoga-poses/upward-plank-pose Please subscribe to my channel here:
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https://www.EkhartYoga.com Yoga Beginners Part 1 “Foundational Poses”, This is Esther’s original beginner series for all of you who are starting to practice yoga. If you are new to yoga and you’d like more help and information to start your yoga practice visit my website: https://www.ekhartyoga.com/articles/practice/yoga-faq-for-beginners and follow my latest yoga for beginners course there –
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https://www.EkhartYoga.com In this yoga video I show you a very energetic Vinyasa flow sequence.Try this online yoga workout and let me know what you think of it ! Please share this yoga workout with anybody who can benefit. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook
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https://www.EkhartYoga.com Andrew Wren shows us Turtle to Crow to Headstand, Advanced Yoga. Not easy, and it requires a lot of strength, flexibility and balance. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/
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Today’s suggested class for EkhartYoga members: https://www.ekhartyoga.com/classes/811/outside-the-box Join me and our EkhartYoga community and practice some movement and meditation together. Let’s tune into love as a community and hold that space for ourselves and others. Classes are live weekdays 17.00 CET (Amsterdam time) you can also watch them afterwards. Here’s the playlist of these meditation
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https://www.EkhartYoga.com You should do some Yoga when studying for Exams to get the circulation going and to help you focus Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on
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http://www.EkhartYoga.com Ground yourself and feel refreshed with these few yoga poses! Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+ : http://www.gplus.to/EkhartYoga
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http://www.EkhartYoga.com Arm Balance Yoga, Crow Pose is quite a challenging pose, but fun to do. Want to learn more on this yoga pose, check out my step by step instructions on my website: http://www.ekhartyoga.com/everything-yoga/yoga-poses/crow-pose Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me
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https://www.EkhartYoga.com As seen on NBC,BBC,RTL !! Esther Ekhart is trying to show a healthy YOGA sequence to us, and to ANGEL. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up
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https://www.ekhartyoga.com It’s time for our end-of-year bloopers reel! As you can see, behind the scenes in the yoga studios (and homes!) it’s not all plain sailing. Jumbled words, misbehaving mics, limelight-loving pets and wobbly balances… Luckily we can hit pause and start again :). Thank you for being with us, dear EkhartYoga members and teachers;
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There’s no denying it: it’s been a tough year. So here is our annual collection of mistakes, outtakes, bloopers and burps (thanks, David Lurey) from 2020 to put a smile on your face. Thank you, as always, for your loyalty and love; we very much hope to see you online (or offline) in 2021. –
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http://www.EkhartYoga.com Esther shows us how to Improve your Posture through Yoga . Very simple but so effective. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+  : http://www.gplus.to/EkhartYoga
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