Tips

https://www.EkhartYoga.com When you are not able to do your yoga on the floor, this is what you need. This is Yoga for Seniors. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up

http://www.EkhartYoga.com Here a video someone asked me to make for a women’s health channel, that channel never got going so here it is on the yogatic channel instead! This is a good sequence for women to balance the hormones at times when you feel they are all over the place 🙂 Also it won’t have

https://www.EkhartYoga.com Here is another Yoga sequence to open your hips. Very beneficial for dancers and athletes. It is good for back health and to release stored emotions. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest:

http://www.ekhartyoga.com/programs/the-yoga-warrior Anat explains how the Warriors are represented in the Bhagavad Gita and their place in yoga. She talks about her personal story of how the Warriors inspire her practice and her daily life. Find out more about the Warriors in our next program coming up soon. Please subscribe to my channel here: http://bit.ly/uFapcc Go

https://www.EkhartYoga.com Here is the long awaited Shoulderstand Tutorial. Remember to be careful with your alignment and work with a yoga teacher if you can. Viist my website if you want to learn more on this yoga pose: http://www.ekhartyoga.com/everything-yoga/yoga-poses/supported-shoulderstand-pose Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook

http://www.EkhartYoga.com How to do Virassana Variations. Short tutorial in which David Lurey explains a few variations to this yoga pose. Find more videos and full classes at http://www.ekhartyoga.com/teachers/david-lurey Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on

http://www.EkhartYoga.com How to make a home made cup of YOGI tea.I drink this tea whenever I feel under the weather. Turmeric has anti-inflammatory, antibacterial, and antiviral properties.Ginger is great for digestion, combats nausea and is also anti- inflammatory and antiviral. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me

https://www.EkhartYoga.com Join David Lurey from EkhartYoga for this ‘Shoulder Quickie’ which includes mobilization and some strengthening of the shoulder joint and supporting cast. 🧘🏽‍♂️🧘‍♀️For more like this become an EkhartYoga member! 🧘🏻‍♂️🧘🏿‍♀️ Homepage New Design Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced

http://www.EkhartYoga.com Heron Pose or Krounchasana, Yoga” provides a good stretch for the hamstrings, strengthens your lower back and stimulates the abdominal organs and the heart. By the way I noticed I am holding the wrong wrist in the final pose. I should be holding my left wrist with my right hand. To learn more on

https://www.EkhartYoga.com This is a addition to my video “Yoga for killer legs”, this Yoga for stronger legs. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+ : http://www.gplus.to/EkhartYoga

https://www.EkhartYoga.com This is More Yoga for Menstruation. Here’s to remind all ladies that you can DO something when feeling miserable every month. Want to read more on what yoga can bring when you are on your cycle, check out this article on my website: http://www.ekhartyoga.com/everything-yoga/articles/yoga-and-being-on-your-cycle Please subscribe to my channel here: http://bit.ly/uFapcc Go to my

https://www.EkhartYoga.com Yin Yoga Pose for the Shoulders / 1/4 Dog Pose. In this free online Yoga video we work the upper back and shoulders to release tension. Practicing this Yoga Pose regularly will make your upper body and shoulders feel much better. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga

Even the best yoga teachers fluff their lines sometimes! Enjoy some of our favourite out-takes from filming yoga classes this year at https://www.EkhartYoga.com 9 times out of 10 everything goes nice and smoothly with filming at EkhartYoga. The teacher has their class planned and ready, the technology is working ok, everyone’s feeling in control of

Francesca Giusti created a short Yoga sequence to prepare you for your skiing holidays in the snow. To avoid injuries it can be helpful to train your legs in the weeks before you go but you can use this Yoga exercise also to warm up in the morning before you head for the slopes. To

http://www.EkhartYoga.com Strength comes not just from muscle power. It comes more easily and effortlessly when we understand how the force of gravity moves through the structure of our body. This is a little example of how our hands can actively connect with the earth and in return allowing the impulse we receive from it through

“When listing things to be grateful for, don’t list things you feel you SHOULD be grateful for. What do you feel, or experience deeply, that you ARE grateful for?” Great advice from EkhartYoga teacher Sandra Carson​. Become an EkhartYoga member! Homepage New Design Start your 14 day free trial and explore our yoga and meditation

Anna’s latest classes on EkhartYoga.com https://www.ekhartyoga.com/teachers/anna-sugarman Yogi Playtime! If crow pose is in your practice and you’re ready to fly on, or if you’re new to the wild world of arm balances… Welcome! Many people actually find side crow an easier arm balance to start taking flight with. A few steps, a lot of fun.

https://www.EkhartYoga.com A well explained Cobra Pose, Yoga with Sandra Carson. Find Sandra on http://www.flowingwithgrace.nl To learn more on the Cobra pose check out this link to a step by step instruction: http://www.ekhartyoga.com/everything-yoga/yoga-poses/cobra-pose Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter:

⭐️Join us for our first ever online yoga festival: https://festival.ekhartyoga.com/online/ 27&28 June 2 days filled with live yoga classes and workshops from over 30 leading teachers from around the world. Today’s recommended EkhartYoga class is: https://www.ekhartyoga.com/classes/3980/continuous-flow-short-and-sweet Join me and our EkhartYoga community and practice some movement and meditation together. Let’s tune into love as a

http://www.EkhartYoga.com How to do Wide Angled Forward Marlene Henny explaines how to do Upavista Kunasana in a safe way. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+

http://www.EkhartYoga.com This Yoga to Focus and Balance will help you to focus your mind and balance the body. Give it a try and if the full version is too difficult, work with the easier version. Yoga is about being present, not about the end pose… Please subscribe to my channel here: http://bit.ly/uFapcc Go to my

http://www.EkhartYoga.com Shoulder Health Break! These yoga poses will help your shoulders to relax afer a days work. You can also use this pose in between your day to keep the shoulders happy! Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter:

http://www.EkhartYoga.com Francesca shows us how to get into arm pressure pose / buja pidasana Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+ : http://www.gplus.to/EkhartYoga

http://www.EkhartYoga.com Here I show a Warrior I yoga pose for someone with a left lumbar scoliosis. When it curves out to the left, it curves inward to the right, so you want to think about lengthening the right lumbar spine, extending along the inward curve. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my

José explains the difference between hyper-mobility and hyper-extension and how to adapt your your yoga practice if either of these apply to you or your students if you are a yoga teacher, in order for you to prevent yoga injuries. #yogaanatomy #hypermobility #yogatalks For more yoga anatomy tutorials from José de Groot, visit EkhartYoga -https://www.ekhartyoga.com/playlists/18917/anatomy-why-cant-i-perform-certain-poses

https://www.EkhartYoga.com Rolling Vinyasa: Moving through a Vinyasa the Budokon way. Subscribe to our channel: www.youtube.com/EkhartYoga Follow us: Facebook : www.facebook.com/EkhartYoga Instagram: www.instagram.com/ekhartyoga Twitter: www.twitter.com/EkhartYoga Pinterest: pinterest.com/ekhartyoga/ Google+: plus.google.com/+Ekhartyoga

https://www.EkhartYoga.com This Side Plank Yoga sequence will strengthen your core and upper body. It is a short yoga sequence in which Sandra Carson shows you how to practice Vashistasana, or Side Plank Pose, safely and effectively. Get strong in your power and a little playful with variations. Please subscribe to my channel here: http://bit.ly/uFapcc Go

http://www.EkhartYoga.com Esther explains the Chair pose, also called Utkatasana.Try this pose when you want to work on the muscles in your arms and legs. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/

http://www.EkhartYoga.com Please welcome new yoga teacher Jessica Hatchett. She leads us through an energizing flow.You can find her at www.westcorkyoga.com Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: Tweets by EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on

https://www.EkhartYoga.com – Julie Martin takes you through an alternative yoga move that she calls ‘The Gorilla’. Blending functionality and fun, Julie’s approach can inspire your practice, increase strength and help reduce injury. – – – – – – – – – – Become an EkhartYoga member! Homepage New Design Start your 14 day free trial