IGGY MANLEY’S YOGA FOR MEN | ASMR

Yoga For Men
Iggy Manley learns ya how to yoga like a man with his patent-pending 3 level yoga system below:

LEVEL 1: NOOB
00:00:00 Let’s Get Started
00:02:20 #1 Taking Out The Trash
00:03:24 #2 Filling Up The Tank
00:04:24 #3 Mowing The Lawn
00:05:22 #4 Shovelling The Snow
00:06:24 #5 The Handy Man

LEVEL 2: INTERMEDIOT
00:07:25 #1: Manley Love
00:08:28 #2: We Won The Game
00:09:31 #3: We Lost The Game
00:10:29 #4: Walking The Line
00:11:40 #5: Calling Out Sick

LEVEL 3: ALL PRO
00:12:42 #1: Levelling Up
00:13:51 #2: The Sammich
00:14:59 #3: The Wait
00:16:11 #4: Chicken Pot Pie
00:17:23 #5: Sitting Man

Patreon ► http://bit.ly/1EZgmNi
Shop ► https://ephemeralrift.com/shop/

Listen to selected works outside of YouTube:
Spotify ► http://bit.ly/1V23U60
CDBaby ► http://bit.ly/1AUt3Jj
iTunes ► http://apple.co/1xIHLNd

Podcasts:
EphemRadio (on hiatus) ► http://apple.co/2afSkZQ
Arkham Sanitarium (on hiatus) ►http://apple.co/2alraeV

Social Media:
Facebook ► https://www.facebook.com/ephemeralrift1
Twitter ► https://twitter.com/EphemeralRift
IG ► http://instagram.com/e.rift

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It’s a non-scientific word that an everyday person came up with to describe the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It’s like goosebumps but much more pleasant and without the uncomfortable chills.

ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as “tingles”, but the videos also serve to provide a relaxing, calming and soothing experience for the viewer. Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.

Music credits:
“The house that glows”, “We always thought the future would be kind of fun”, “Cylinder 5”, “I don’t see the branches I see the leaves” by Chris Zabriskie licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/darkglow/
Artist: http://chriszabriskie.com/

“Light awash”. “Bathed in light”, “Fluidscape” by Kevin MacLeod licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200047
Artist: http://incompetech.com/

“Retro dreamscape” by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://www.twinmusicom.org/song/283/retro-dreamscape
Artist: http://www.twinmusicom.org

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