I did YOGA for 30 days. Here’s what happened.

Yoga For Men
Fitness / mindfulness challenge complete! I did YOGA every day for 30 DAYS in a row. Topics discussed include: (1) Non-scale victories: What qualifies as success? (2) The crack: Is cracking your back bad? (3) Checking-in: How can one check in with their body and mind simultaneously? (4) Group vs Solo Yoga: How does a different setting affect your performance on the yoga mat? (5) The Internal Struggle is Real: Why is “Savasana” the hardest pose?

Support me on Patreon:
https://www.Patreon.com/ChaseBarron

Get the free 2020 challenge calendar on my website:
https://www.ChaseBarron.com

DISCLAIMER:
Perform yoga at your own risk. I’m not an expert. I’m just crazy.

VIDEO:
Most of this video was shot on a Canon 90D (24mm and 50mm lenses). Also features DJI OSMO and Canon T3i. Audio was captured by the PreSonus M7 and Zoom H1. This video was edited in Adobe Premiere Pro.

CONTENT:
Several images and video clips were pulled from Pixabay’s royalty-free library. I also included screen-captures of other videos which have been credited on screen.

TALENT:
Chase Barron as “Chase”
Maebell Snow Barron as “Puppy 1”

INQUIRIES?
• Find me on social media: https://instagram.com/chasematthewbarron
• Check out my website: https://www.chasebarron.com

#yoga #challenge #transformation

Products You May Like

Articles You May Like

3 Wild Life Lessons I Learned Traveling and Living in Paris, Berlin, and London On My Own At Age 19
Fix lower back pain by fixing your hips first
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
☯ Практика йоги – режим вечер😁 ▶ Yoga Free Mode. Yoga for beginners
Part 3 – Easy Yoga for All Rogas with Health Benefits | Yoga Asanas (Poses) By European Yoga Expert

Leave a Reply

Your email address will not be published. Required fields are marked *