How to correctly perform Yoga postures

Yoga Postures
In this video, I talk about WHAT a yoga posture is (an ‘Asana’) and HOW to CORRECTLY perform them.

Is it merely a gymnastic practice or is there something deeper and more profound in practice of Yoga poses/asanas?

Find out more.

#yoga #asana #becomeamaster


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– Available soon: The 30 Day Awakening Program comprises asanas, pranayamas, and meditations, to fully awake your being and raise your level of consciousness, mindfulness and serenity.

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