10 Core Strengthening Exercises 17 Minute Total Core Yoga Workout

Yoga For Men
Become a VIP Athlete for FREE – manflowyoga.com/VIP-athlete
Get my new book, Yoga for Athletes – manflowyoga.com/yfa

Here’s a challenging core workout designed for intermediate / experienced users. It’s intense, but it’s short. This routine is great for building comprehensive core strength, targeting your abs, your obliques, pelvic floor, and your back. Great for athletes (of course), but also great for anybody with a body and a decent level of fitness. Enjoy!

This routine is taken from the Targeted Workouts section of my new book, Yoga For Athletes (publish date December 14, 2021). Please consider purchasing a copy to support the release! Get yours on Amazon and anywhere books are sold. (Manflowyoga.com/yfa)

???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!


✨Man Flow Yoga Members Area✨

Man Flow Yoga App is now live:
????iOS Apple – https://shrtlnk.co/bNJRe
???? Android – https://shrtlnk.co/MSFAv
????Fire TV – https://shrtlnk.co/UzEo3

▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH – LIMITED TIME OFFER: Use code “MFYGEAR” for $40 Savings!

▶︎ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ
▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid

???? Facebook: /manflowyoga
???? Instagram: @manflowyoga

???????????? 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews ???? – https://bit.ly/tpmfy

#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

Products You May Like

Articles You May Like

10 MINUTE EVENING YOGA STRETCHES | Deeply Relaxing Evening Wind Down Yoga Practice
Yoga For All And Awaken Refreshed – Yoga For Beginners
Flexibility Easy Stretch Yoga Flow #shorts
30 Minute Beginner Yoga | 6.11.2024
Flexibility Easy Stretch Yoga Flow #shorts

Leave a Reply

Your email address will not be published. Required fields are marked *