20 Min Yoga Flow Vinyasa (for Core Strength) YogaFix30 Day 9 | Fightmaster Yoga Videos

Yoga For Women
20 Min Yoga Flow Vinyasa (for Core Strength) YogaFix30 Day 9. Today’s class focuses again on our Core muscles. The core muscles are so important to keep the back strong and healthy, so we’re going to strengthen them a lot during our YogaFix30 program!

I’m finally hosting my own signature Yoga Teacher Training program that included online and in person coursework. I’m so excited to share this special program with you. For more information, visit www.fightmasteryoga.com/ytt

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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