Yoga For Men Part 1 – Mays Yoga

Yoga For Men
This yoga sequence is for men who may be stiff in the upper back and groin areas. The flow will wake up your entire body, but gives extra focus to these two areas where men experience most of their stiffness.

Be sure to subscribe for upcoming yoga sequences for men! I appreciate your support. Hope you enjoy!!
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Handstand Academy program:
https://maysyoga.teachable.com/p/handstand-academy

I Use Yoloha Yoga Mats, Blocks, Wheels, etc. (Use Code MAYSYOGA)
https://yolohayoga.com/?ref=bb-wg5x1e

Free 3-Day Handstand Kickstart:
https://www.maysyoga.com/3dayhandstandkickstart

Virtual 1-on-1 Private Lessons:
https://maysyoga.com/virtual-classes

My Website:
https://maysyoga.com

Vegan + Organic CBD Products from Alive Market (Use Code MAYSYOGA)
http://alive-market.com?aff=43

Functional Flexibility For Wrestlers Program:
https://mays-yoga-wrestling.teachable…

A Wrestler’s Guide For Anti-Inflammatory Weight Loss Recipes (FREE):
https://maysyoga.com/antiinflammtory-…

Follow me on Instagram:
https://instagram.com/maysyoga/

Follow me on Facebook:
https://www.facebook.com/MaysYogaLLC

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