Yoga From Home – 30 minute home yoga workout! This beginners yoga sequence is perfect if you’re looking to achieve more flexibility and get in touch with your spiritual side.
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Check out some other fan favorites of Cole’s:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
Slow Flow Yoga – Cole Chance Yoga
Meditation for Beginners – Cole Chance Yoga
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