Gentle Beginner Yoga Flow | 30 Minute Full Body Stretch

Yoga For Beginners
Go to https://myruggable.com/FUNJESSICAR10 and use discount code ‘FUNJESSICAR10’ to save 10% off your Ruggable purchase!

This yoga class is a 30-minute gentle beginner yoga flow. We’ll start with a seated warm-up, move into a standing hatha sequence, and end with a slow cool down and guided savasana. No props needed!
Enjoy 🙂

Please like, share and subscribe to my channel. Also don’t forget to click on the bell to turn on post notifications. ????

See you on the mat!
Jess

– – – –

NEW MOBILE APP ????????????‍♀️
Access exclusive classes on the Jess Yoga App! Available on iOS & Android.
FREE to download:
http://onelink.to/jessyogayt

– – – –

DONATIONS ????
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. ????
If you’d like to donate you can click the link below:
https://bit.ly/31WdAZE
Thank you for supporting my work!

– – – –

Let’s stay connected.
▶︎Blog: https://jessicarichburgyoga.com​​​​​
▶︎Instagram: https://instagram.com/Jessicarichburg​
▶︎Facebook: https://www.facebook.com/jessicarichburgyoga/
???? Sign up for my newsletter:
https://jessicarichburgyoga.com/newsletter/

– – – –

DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.

Products You May Like

Articles You May Like

🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Full Body Yoga Practice for Athletes for Better Recovery
Ayurveda For Autumn Balance
Dr. Fishman’s 12 poses for Osteoporosis – Osteopenia Version for Bone Health
30 Minute Glowing Yoga Body Workout (Vinyasa Handstands)

Leave a Reply

Your email address will not be published.