Power Yoga Vinyasa Flow for Beginners | Ali Kamenova

Yoga For Beginners
#freeonlineyoga #beginneryoga #yogaclass

This class is perfect for beginners. It focuses on alignment and breath. perfect for reducing stress and anxiety; a great way to start your day and a great sequence for weight loss. The twists and core poses are perfect for improving your digestion and increasing metabolism. We will do a lot of standing asanas and various floor stretches. Enjoy the class and make sure to repeat it 2-4 x a week for best results.
AK17
Let’s Flow with Ease and Strength

Enjoy this video. I’d love to hear from you.

♥ More at https://www.alikamenova.com/
♥ Instagram: https://www.instagram.com/ali.kamenova/
♥ Facebook: https://www.facebook.com/AliKamenovaIntervalYoga/

☻ Membership http://www.alikamenova.com/memberships/choose-membership-type/
400 extra classes and ongoing schedules and new uploads on my website!
Support Group https://www.facebook.com/groups/beautifulyogisAK/
12 Week Beginner Yoga Course Download http://www.alikamenova.com/beginner-yoga-program/

Products You May Like

Articles You May Like

Seated Yoga Asana Stretches for leg hips back pain relief | Beginners & Seniors Yoga | Jyoti khatri
3 yoga poses for beginners
Yoga for Beginners | Day -5 of 30 days yoga series | Everyday Yoga | Yoga Glow
Thighs fat reduction #Relief in sciatica# yoga # relief in back pain#viral#trending shorts
1-Minute Morning Yoga for Back Pain Relief | Easy Stretch Anytime – Yoga Video #15 | 15-07-2024

Leave a Reply

Your email address will not be published. Required fields are marked *