Partner yoga postures. Partner yoga poses can help you achieve more with a partner. Here Holly demonstrates cobra and scorpion on Cat’s stable down dog so you can practice at home.
With Cat Duval, Director of Nine Lives Yoga & Holly Cooper, Director of Studio iO.
Cat teaches Unity Partner yoga, Hatha and Vinyasa Flow. She is based in Brighton and teaches regular classes at the London Dance Academy in London and workshops across the South East. She offers yoga parties, yoga events as well as 121’s, classes and courses.
Cat Duval
Yoga Teacher & Director
www.ninelivesyoga.co.uk
Facebook: https://www.facebook.com/groups/felinefineyoga/
Twitter: @9livesyoga
Holly Cooper
Studio Director
http://www.studio-io.co.uk
Facebook: https://www.facebook.com/Studio.iO.Brighton?fref=ts
Twitter: @Studio_io