Yoga for Cyclists (15 Min Post-Ride Cool-Down)

Yoga For Men
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Yoga for Cyclists

Here’s a beginner-friendly yoga cool-down for cyclists. Relieve hip stiffness, loosen up your back, and restore your posture! Get back to your next workout feeling less sore and more energized.

Other Videos Mentioned:
Core Strength & Spine Exercises for Endurance Athletes – https://www.youtube.com/watch?v=13K8MvJVWZU

???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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