???? FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
– OTHER VIDEOS FOR LOW BACK PAIN –
???? 10 min Yoga for Lower Back Pain: https://youtu.be/HZ5GNs0HTqw
???? 10 min QL Stretch for Low Back Relief: https://youtu.be/G0dMUJegUM8
???? 7 min Hips & Spine Release: https://youtu.be/uahGMnSqt14
This lower back reset will help relieve lower back pain with some supine yoga stretches you can do anywhere and anytime you need to feel better.
???? DONATE – https://www.paypal.me/joelleyoga
By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support!
???? My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad – use code JOELLEYOGA for 10% off everything sitewide)
???? All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithjoelle
???? My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
???? 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
???? 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
???? Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
???? SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
???? Don’t forget to click the bell to be notified for new classes!
???????????? ???????? ????????My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
Thanks for watching,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links.
#lowerbackreset #yogaforbeginners #yogaforlowerbackpain