Yoga for Back Pain – part 1

Yoga For Back Pain
Join us for this short Yoga Flow for back pain. Sciatica affects millions of people in the U.S. These stretches will create flexibility in your hips and back — relieving much of this tension.

For the extended version of this video, join us on our VHX community:
jenhilmancommunity.vhx.tv

Thanks and be well! Namaste.

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