Yoga for Back Pain – part 1

Yoga For Back Pain
Join us for this short Yoga Flow for back pain. Sciatica affects millions of people in the U.S. These stretches will create flexibility in your hips and back — relieving much of this tension.

For the extended version of this video, join us on our VHX community:
jenhilmancommunity.vhx.tv

Thanks and be well! Namaste.

Products You May Like

Articles You May Like

🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music
yoga poses for middle back pain relief
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility
Nadia Gilani: The Yoga Teacher and Manifesto Disrupting Flows

Leave a Reply

Your email address will not be published.