Advanced Yoga Teacher Training Workshop by Maja Zilih
in Vienna (March 2016) and on Paros island (retreat 30/5-5/6/2016)
How can we prepare the body so that this pose becomes accessible to more people?
How we deconstruct an advanced asana serving the preparation and lead safely and rewardingly the students into the pose?
Advanced poses require advanced techniques. Safe alignment and particular sequencing strategies will give teachers the confidence. Yoga teachers learn what variations to offer so that everyone is happy and has something to take back home and work on.
Through this study and exploration, both the teachers and their students evolve to the next level.