Stretches for the Inflexible! Beginner Flexibility Routine

Yoga For Beginners
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡

If you found this stretching routine too easy, here are some more advanced full body stretch routines:
– https://www.youtube.com/watch?v=iicwWgSqgSI
– https://www.youtube.com/watch?v=nJ_uNf7Nkes
– https://www.youtube.com/watch?v=5PbrPKiLCi0
– https://www.youtube.com/watch?v=umda5nnZRq4

Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/

Business Inquires: annaemcnulty@gmail.com

Products You May Like

Articles You May Like

“Singing Bowls and Bells” for Calming the Body and Clearing the Mind
Yoga Asanas Poses to Help You Lose Weight Fast | Yoga For The Soul | HT Lifestyle
15-Min Full-Body Stretching Routine
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
5 Best Core Exercises for Beginners | Do These to Improve Posture and Prevent Injuries

Leave a Reply

Your email address will not be published. Required fields are marked *