Stretches for the Inflexible! Beginner Flexibility Routine

Yoga For Beginners
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡

If you found this stretching routine too easy, here are some more advanced full body stretch routines:
– https://www.youtube.com/watch?v=iicwWgSqgSI
– https://www.youtube.com/watch?v=nJ_uNf7Nkes
– https://www.youtube.com/watch?v=5PbrPKiLCi0
– https://www.youtube.com/watch?v=umda5nnZRq4

Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/

Business Inquires: annaemcnulty@gmail.com

Products You May Like

Articles You May Like

5 Day Pelvic Floor Reset for Men: Day 3 – Yoga Flow
Yoga Poses for Sciatica Pain Relief ಸಯಾಟಿಕಾ ನೋವಿನ ಸಮಸ್ಯೆಗೆ ಈ ಆಸನಗಳನ್ನು ಪ್ರಯತ್ನಿಸಿ | Vijay Karnataka
“Kundalini yoga za muškarce” #joga #kundaliniyoga #muskarci #men
12-Min Beginner Hamstring Flexibility Routine (Do This Daily To Prevent Tight Hamstrings!)
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music

Leave a Reply

Your email address will not be published. Required fields are marked *