Why I’m always “wiggling” in Yoga Postures

Yoga Postures
WHY ARE YOU ALWAYS “WIGGLING” in yoga postures?

I’ve been asked this question a few times so I thought I would address it in this short video! Keep watching to learn about the real anatomical applications of WIGGLING!

x Julie

If you are new to Brahmani Yoga check out my free resources to dive deeper into my world! https://www.brahmaniyoga.com/store

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