Start your day with this twenty minute practice and gift yourself this time to find the presence, stillness, and strength that will allow you to move forward with the confidence & energy necessary for success.
So roll out your mat, grab some water, take a deep breath & lets begin!
Yoga Instructor- Mark Spicoluk
Videography- Juliana Spicoluk
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Class Music: Spiritual Body by Nidra Music
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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