15 Min Hip & Low Back Yoga Mobility Routine | FOLLOW ALONG with Sean Vigue

Yoga For Men
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Thanks for training with me! Join Addie and myself for a tremendous hip and low back stretch for pain and using only your bodyweight. It’s good to be filming with my sweat girl again and hope you enjoy how amazing, loose and energized you’ll fell. It’s all yours for the taking with Coach Vigue so reciprocate and give this video a THUMBS UP and SHARE it on! Ready?

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Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#hipstretches #yogaforathletes #lowbackstretch

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