10 min Yoga For Lower Back Pain Release – Day #14 (LOWER BACK MORNING YOGA STRETCHES)

Yoga For Back Pain
Stretch and soothe your low back and hips with this 10 min yoga class.
???? 30 DAY MORNING YOGA CHALLENGE ???? ???? http://bit.ly/morning30days
❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD???? ???? http://bit.ly/ytmobileapp

Welcome to Day 14 of the Morning Yoga Movement! This 10 minute morning yoga class is very soothing for the low back. It will help you to release any pain or tension in this area to prepare you for the day ahead. If you have any pain, tension or tightness in your hips and lower back, this class will help.

Today’s affirmation: My creative potential is endless

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
???? Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra

Home


https://instagram.com/yoga_with_kassandra

???? NEW MOBILE APP ???? Stream or download more than 600+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp

FREE 30 DAY CHALLENGES
???? Morning Yoga Challenge http://bit.ly/morning30days
???? Evening Yoga Challenge: http://bit.ly/bedtime30

???? SHOP MY AMAZON FAVORITES ????️
https://www.amazon.com/shop/yogawithkassandra

PLAYLISTS
✨ Browse by Yoga Style: https://bit.ly/ywkstyles
✨ Browse by Focus & Body Part: http://bit.ly/focusywk
✨ Browse by Class Length: https://bit.ly/lengthywk
✨ Browse by Level: https://bit.ly/levelywkNhttps://bit.ly/levelywk

STUDY WITH ME
???? 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
????️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
???? Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook
???? Join the Art of Abundance https://www.artofabundance.life/

PRACTICE WITH ME
???? Lunar Yoga Series http://bit.ly/applunar
???? Vin to Yin Chakra Series http://bit.ly/vinyinchakra
???? Yin Yoga & Affirmations http://bit.ly/affyoga
???? Yoga for Insomnia http://bit.ly/sleepfastyoga
???? 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
???? Advanced Chakra Meditation https://bit.ly/meditatechakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
???? Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
???? 7 Day Morning Yoga Series http://bit.ly/morningseries
???????? Meditation for Beginners http://bit.ly/meditationbeg

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#10minyoga #morningyoga #lowbackyoga

Products You May Like

Articles You May Like

#backpain #yoga #hips #yogaforbeginners #yogaforpain #spinehealth #flexibility #flex #movement
Part 2 Yoga on Bed, Severe Back Pain, Part 1 link in description, Soul Sutra Yoga Class 0120-4265467
30 Minute Cardio Yoga Flow
10-min At-home Yoga Routine for Beginners | Yoga Designed for Men
Online Yoga Classes I AlwaysLiveYoga for beginners & intermediate levels

Leave a Reply

Your email address will not be published. Required fields are marked *