You may do almost all basic yoga poses for normal delivery. But it is very important to pay attention to the needs of your body. If you feel tired, lethargic, or cannot perform yoga, then you should not push yourself.
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For More Information: https://parenting.firstcry.com/articles/final-best-yoga-asanas-for-normal-delivery/
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Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.
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