‘Let’s Start Yoga’ Flow for Beginners with Jessica Olie – Alo Yoga

Yoga For Beginners
Practice more classes free for 14 days at https://alomov.es/free-trial

This is a 30-Minute beginner yoga flow, geared towards those new to yoga or preferring a slightly gentler class. Led by Jessica Olie, this #LetsStartYoga flow focuses on guiding you through various sun salutations and other poses fundamental to a Vinyasa practice. Jessica offers her tips and modifications for proper alignment and engagement in the postures. Get ready to stretch and flow!

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Vixen Fitted Crop:
Women's Tanks

Airbrush Legging, Black/Gold Chakra:
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