Dr. Michael Kaspin demonstrates 3 exercises for seniors to relieve back pain. Be sure to consult your doctor or physical therapist before performing the exercises in this video.
For more articles and information pertaining to seniors, please visit Senior Directory at the link below:
https://seniordirectory.com/articles
For any questions about the exercises in this video, please contact Dr. Kaspin at:
https://www.coloradohealthclinic.com/