8 Yoga Poses To Improve Balance | Tonic

Yoga Postures
Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when out and about.

Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.

Subscribe to our channel here: http://bit.ly/Vm04Ex

Check out Instagram for more health tips, delicious recipes, and work-out inspiration:
@tonicchannel: https://www.instagram.com/tonicchannel/

Follow us on Facebook: https://www.facebook.com/TonicFor

Products You May Like

Articles You May Like

Gentle HIP OPENING Bliss: Perfect for SENIORS AND BEGINNERS Live Session
Yin Yoga Class for Beginners – No Props 30 min Full Body Stretch
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Morning Yoga at the Beach (Heal and be Centered)
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches

Leave a Reply

Your email address will not be published. Required fields are marked *