This will be a good one to repeat weekly. Try it and see how your experience changes and unfolds.
Let me know how it goes down below!
#yogawithadriene #freeyoga #totalbodyyoga
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???????? To watch this video in Spanish: https://youtu.be/Jf2NXTQtbQ8
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Music by Shakey Graves:
https://www.shakeygraves.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.