BEGINNERS’ YOGA FLOW | #yogawithmarti

Yoga For Beginners
This is a 30ish minutes flow for beginners. Feel free to pause the video when you need to. Be patient with yourself, always respect you body and don’t force it.
Let me know what do you think about it!

Thank you for watching, please subscribe to my channel so you don’t miss out!

Follow me:
– Instagram : @martina_sergi ( )
– Facebook : @martinasergiofficial ( )

Music : Cylinders by Chris Zabriskie, licensed under a Attribution License ( )

Products You May Like

Articles You May Like

30 Minute Yoga Flow for BEGINNERS | Start Here for Yoga Basics
EASE BACK PAIN AND TIGHTNESS | Gentle Yoga Stretches | Mindful Yoga with YogiBethC #backpainrelief
Improve Your Dopamine Levels Naturally: The Power of Yoga Nidra and Progressive Muscle Relaxation
10 minute PRENATAL YOGA for Beginners (Safe for ALL Trimesters)
🔴 Relaxing Sleep Music 24/7, Calm Music, Yoga, Sleep Meditation, Insomnia, Spa, Study Music, Sleep

Leave a Reply

Your email address will not be published. Required fields are marked *