Yoga That ~ Level 1- Classic Iyengar Yoga Shoulder Postures

Yoga Postures
Basic standing shoulder stretches that when practiced regularly relieve stiffness in shoulders and chest.

Products You May Like

Articles You May Like

10 Minute Morning Yoga – Energy Boost Yoga (Beginner to Intermediate)
Want to feel calm during stressful times?
How to modify yoga poses for lower back pain
Breathing Exercises to Manage Anxiety #yoga #meditation #pranayama #anxietyrelief #yogaforbeginners
Chair Yoga for Seniors – Level 2 with Core and Balancing

Leave a Reply

Your email address will not be published. Required fields are marked *