Restorative Yoga for Lower Back Pain | Gentle Yoga

Yoga For Back Pain
If you’re tired of temporary solutions to your lower back pain, try this restorative yoga for lower back pain video (with 4 key restorative poses) that can—with regular practice—reduce your pain and improve your mobility.

This restorative yoga sequence has worked for myself and my clients. In fact, one of my clients who works frequently at her computer went from constant back pain to barely feeling it within a week. Stick around until the end of the video if you want the same result.

It’s an honor to guide you through this online yoga class. Tag me on Instagram @carenbaginski so I can see your practice space and what props you used!

After you practice this restorative yoga for lower back pain video, share your experience in the comments — I love hearing from you!

* * * * * *

I’m Caren Baginski, an 800-hour certified yoga and meditation teacher, as well as yoga therapist in training and the creator of Being Enough. I live with my little dog Willow in Denver, CO, USA.

????????‍♀️ ????????‍♀️ ????????‍♀️ ????????‍♀️ ????????‍♀️

➡️FREE MASTERCLASS: 5 Mind-Body-Spirit Secrets to Release Negative Self-Talk for Sensitive, Ambitious Women
https://www.carenbaginski.com/masterclass/

➡️FREE GUIDED MEDITATION to release worries & trust that the Universe wants the best for you
https://www.carenbaginski.com/let-go-of-control-meditation/

– – – – – – – –
Subscribe for new weekly videos!
https://www.youtube.com/c/carenbaginski1?sub_confirmation=1
– – – – – – – –

Connect with me for more yoga & meditation to help you pursue your purpose with more peace of mind:

▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: https://www.instagram.com/carenbaginski/
▪️ Facebook: https://www.facebook.com/carenhbaginski/

#YogaForLowBackPain #RestorativeYoga #GentleYoga

Happy Momentum, LLC Disclaimer
When participating in an exercise program there is the risk of physical injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.

Products You May Like

Articles You May Like

Nadia Gilani: The Yoga Teacher and Manifesto Disrupting Flows
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility
Caleb Jude Packham: Yoga for the Modern-day Man
Easy Yoga For Beginners & Athletes Recovery | Full Body Gentle Flow
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music

Leave a Reply

Your email address will not be published.