15-Minute Intermediate Slow-Flow Yoga Workout for Men

Yoga For Men
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– This is a great workout to challenge your endurance, improve your mobility, and work up a nice sweat in just about 18 minutes.

Minimal instruction to allow you to focus without distractions; with long holds to give you the time you need to make adjustments and work deeper into the poses. Targets your hamstrings, adductors, hip flexors, glutes, core, spine, and back.

Full body, full flow. Enjoy!

Head over to the Members’ Area on my website https:// for access to hundreds of yoga workouts and routines.

This workout is called 32-Minute Slow Flow for Hips, Core, & Back –

???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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