https://www.EkhartYoga.com Is your lower back and hips stiff or painful? Join Esther in this short mellow sequence with seated poses and you will feel much better!
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
http://www.youtube.com/yogatic
http://www.youtube.com/EkhartYoga
Follow me on Facebook :
http://www.facebook.com/EkhartYoga
Follow me on Twitter:
Tweets by EkhartYoga
Follow me on Pinterest:
http://pinterest.com/ekhartyoga/
Look me up on Google+ :
http://www.gplus.to/EkhartYoga