Yoga for back pain, neck pain, and shoulder pain relief. This 45-minute instructional yoga video will teach you what stretches are best to do after sitting in an office all day, if you’re suffering from sciatica pain, or if you simply need to increase flexibility. Naturally relieve spinal tension, back pain, shoulder pain, neck pain, sciatica pain and/ or hip pain with this gentle full yoga class for beginners, but of course yoga is for everyone so join in my friends, you won’t regret it!
Yoga is for everyone, together let’s be present!
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YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.