Daily Back Pain Relief – FREE Yoga Class

Yoga For Back Pain
** http://bit.ly/3gRWtz8 **
** More classes with Kristin **

Join Kristin, who has recovered from back surgery and thrived for over 20 years because of her yoga practice. Much of our back pain is due to stress, tight hamstrings, psoas, and gluteal muscles. This FREE 30 minute daily routine focuses on diaphragmatic breath and targeted yoga postures that educate, strengthen and release the tension causing back discomfort.

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