Yoga for Men Series | Workout #5 | Beginner Yoga for Upper Body

Yoga For Men
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– Here’s the 5th workout from our Yoga for Men Series – Beginner Yoga for Upper Body.

This workout is a beginner-friendly upper-body focused yoga workout for strength and mobility. This is a great workout for beginners, combining familiar upper-body exercises such as plank with yoga postures to help you build confidence in your ability to practice yoga safely and effectively. You’ll need a yoga mat, 2 blocks, and a strap for this routine.

This workout is part of the Yoga For Men Series, a beginner series with technique-focused, 30-minute workouts addressing strength, flexibility, and balance. It’s a great way to get started with yoga and build confidence in your knowledge of the postures, while getting the results of a fitness-centric yoga program. Give it a shot! –

???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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