Rolling the Joints, Yoga with David Lurey

Tips
This sequence of ‘rolling the joints’ is a tour through all the articulations of the body to mobilize them and in doing so, they self-lubricate!
It is an excellent start to the day to awaken the whole body. See more yoga videos at https://www.ekhartyoga.com
more about David at http://www.findbalance.net

Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
http://www.youtube.com/yogatic
http://www.youtube.com/EkhartYoga

Follow me on Facebook :
http://www.facebook.com/EkhartYoga

Follow me on Twitter:

Follow me on Pinterest:

Look me up on Google+ :
http://www.gplus.to/EkhartYoga

Products You May Like

Articles You May Like

🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
uttana shishosana (extended puppy pose) yoga pose variation
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music
30 min Yoga to Relax & Stretch – NERVOUS SYSTEM RESET
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Flowing River

Leave a Reply

Your email address will not be published.