Pregnancy Yoga: Techniques for Relaxation, Calming and Breathing | Episode 5 | Tonic

Yoga For Relaxation
Katy Appleton of appleyoga demonstrates yoga techniques to promote relaxation, calming and breathing during pregnancy. Learn how to practice yoga whilst you are pregnant.

Thanks for watching!

Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.

Subscribe to our channel here: http://bit.ly/Vm04Ex

Check out Instagram for more health tips, delicious recipes, and work-out inspiration:
@tonicchannel: https://www.instagram.com/tonicchannel/

Follow us on Facebook: https://www.facebook.com/TonicFor

http://www.appleyoga.com

The information and instruction provided in this video is for use as general information or for educational purposes only and is not a substitute for professional medical care provided by your GP or other qualified healthcare professional. If you have any specific medical concerns about your pregnancy or anything else you should always seek the advice of a qualified healthcare professional. If you experience any unusual pain or discomfort after attempting any of the positions featured in this video you should contact a suitably qualified healthcare professional for further advice.

Products You May Like

Articles You May Like

🔴 Relaxing Sleep Music 24/7, Calm Music, Yoga, Sleep Meditation, Spa, Study Music, Sleeping Music
20 Minute Yoga Flow Vinyasa (core workout) Day 27 | Fightmaster Yoga Videos
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
The Triangle Pose: Anatomy, Common Problems & Solutions

Leave a Reply

Your email address will not be published.