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There are certain basic Yoga postures that are safe for just about anyone to do. Find out about basic Yoga postures that are safe with help from one of the leading health and fitness professionals in the state of Utah in this free video clip.
Expert: Denise Druce
Filmmaker: Jeff Goodey
Series Description: Becoming an expert in the world of yoga isn’t nearly difficult as it may seem to a beginner. Get yoga tips that you can use on a daily basis with help from one of the leading health and fitness professionals in the state of Utah in this free video series.