Lower Back strengthening Exercises, Core Strength for Back Pain, Low Back Pain Treatment, Disc Bulge

Yoga For Back Pain
5 Best Core Exercises for Lower Back Strengthening. Low Back Pain Treatment with core stability Exercises

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Core strengthening Exercises For low back pain relief.

Order Combo– Back Rest For Chair & Back Support Wedge Pillow For Bed
Send WhatsApp message at 9530766255

0:00- Intro
2:10- 1st Exercise
3:30- 2nd Exercise
6:21- 3rd Exercise
8:15- 4th Exercise
8:32- 5th Exercise

Like our Page on Facebook–https://fb.com/sukoonphysicaltherapy/

Follow Us on Instagram–

He also explained following points in this video:
How to strengthen your core without hurting your back, core strengthening exercises, low back pain treatment, core strength for back pain, lower back disc bulge, core strength exercises, low back pain core exercises, core strengthening yoga, back strengthening exercises, lower back strengthening exercises, core stability exercises, how to strengthen your core.

#corestrength #lowerbackpain #coreexercises #sukoonphysicaltherapy #corestability

Products You May Like

Articles You May Like

Wake Up Yoga for Men | 10-Min Morning Yoga Routine to Calm Your Body
15 min Evening Yoga Stretch – NO PROPS Bedtime Yoga Stretches
🔴 Relaxing Sleep Music 24/7, Calm Music, Yoga, Sleep Meditation, Spa, Study Music, Sleeping Music
The Triangle Pose: Anatomy, Common Problems & Solutions
From the Wanderlust Kitchen: A Perfect Autumn Pie

Leave a Reply

Your email address will not be published.