30 Minute Beginner Yoga Routine Ft. Cathy Madeo

Yoga For Beginners
Yoga routine for complete beginners! Increase Flexibility, Mobility, Strength & Well-being – ALL LEVELS are welcome to join. We’ll see you in your mat =)

Start Yoga with this simple and quick Yoga routine featuring Cathy Madeo! Doing Yoga daily can help to reduce pain, improve coordination and balance, and improve your sense of well being. We hope you enjoy this Yoga flow 🙂

– The SM Team
_____________________________

Follow Cathy and Subscribe to her YouTube Channel:
⁣⁣Instagram: https://www.instagram.com/cathymadeoyoga
TikTok: https://www.tiktok.com/@cathymadeoyoga
YouTube: https://www.youtube.com/cathymadeoyoga⁣⁣
⁣⁣
Want to learn more about yoga alignment? Get Cathy’s free Asana Alignment Guidebook here: https://cathy-madeo-yoga.mykajabi.com/pl/233147

New to Yoga? Get Cathy’s Align Your Asana: Beginner Yoga Series here:
https://cathy-madeo-yoga.mykajabi.com/align-your-asana-beginner-yoga-series

Learn more:
https://www.cathymadeo.com
_____________________________
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
Get your core strong to build a solid yoga practice use code “COVID19” to save⁣⁣

Go TO: ⁣⁣https://activateyourcore.vhx.tv/products

Do you want to be a yoga teacher?

Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training March 27-May 22 2021 Early Bird Deadline February 22, 2021 Apply Today!
https://www.cathymadeo.com
_________________________________________________________________________________________________
????????‍♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures, and Follow-Along Practices!
???? Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
????️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music

And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
???? Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
????OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
???? OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
???? CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
___________________________________________________________________________________________________
#SMFAM #Yoga #Flexibility

Products You May Like

Articles You May Like

Overwhelmed? Try this exercise with Esther Ekhart
Detect Yoga poses using Open Pose Python | Python Image Processing
Quick Back Pain Fix
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relief for Upper Back Tension
STRETCHING FOR BEGINNERS – YOGA POSES AND EXERCISES

Leave a Reply

Your email address will not be published. Required fields are marked *