Forward Jump explained, Ashtanga Yoga

Tips
https://www.EkhartYoga.com Our new Yoga teacher Skadi van Paaschen explains how to jump forward from Down Dog into Standing Forward Fold Pose (Uttasana) in a very elegant way.
It looks really easy but it is very close to a handstand. With these instructions it makes it a lot more easy to try it out.
You can find more about Skadi at http://www.yogasvp.nl

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