Foam Rolling Your Back: DON’T Do This! Do THIS Instead

Yoga For Back Pain
Foam Rolling Your Back: DON’T Do This! Do THIS Instead

Bob and Brad demonstrate how you should NOT use a foam roller and also show the correct ways to use one.

Interested in learning about the products mentioned in today’s video:
1) OPTP Pro roller standard density foam roller- 6″: https://amzn.to/2GrezI4

This Week’s Giveaway:
We are giving away a SleepOvation Mattress!!

Enter the giveaway here: http://shrsl.com/1qw8t

If you would like to purchase one or learn more, click here:
http://shrsl.com/1n2e2

Use Bob and Brad’s discount code: FAMOUSPT for $450 off a mattress.

SleepOvation WILL reimburse if you purchase a mattress and end up winning the giveaway.

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous

Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://amzn.to/2URbgjq
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out Alex’s & Liz’s Product Review Channel on YouTube by clicking here:
https://www.youtube.com/user/BobSchrupp

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

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