http://www.EkhartYoga.com Sandra Carson shows us a fun way to change sides in Cow Face Pose or Gomukhasana.
This Yoga Pose is not possible for everyone; when it is too hard on the legs or hips, you can always decide to keep one leg stretched out in front of you.
This Yoga Pose is not possible for everyone; when it is too hard on the legs or hips, you can always decide to keep one leg stretched out in front of you.
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