– Want to increase your flexibility through passive stretching? Here’s a great routine for increasing flexibility in your hips, shoulders, and spine. You’ll also be learning the basics of how to increase flexibility concentrating on your breath, which you’ll be able to apply to any other yoga workout. Try this out!
This workout is part of the Yoga for Men Workout Series from Man Flow Yoga, available for free on YouTube. You can also find the series in the Yoga for Men Series playlist. –
???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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