Crow Pose or Bakasana explained by Esther Ekhart

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https://www.EkhartYoga.com With the right technique this yoga pose is easier then it looks like. Crow Pose or Bakasana is a beginners inversion. Learn how to practice Crow pose, Esther Ekhart teaches you how to approach this pose in 3 simple steps.

To learn more on the Crow pose check out this link for a step by step instruction:
http://www.ekhartyoga.com/everything-yoga/yoga-poses/crow-pose

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