– Ready for a full body yoga for men routine to build your strength and increase your flexibility? This is a great routine for overall back health, hip strength, and posture. We go through a variety of yoga postures to leave your entire body feeling stronger and refreshed.
I recommend having 2 blocks and a yoga strap for this routine but you can easily get by with a dog leash or belt, and a stack of books.
Be sure to check out the other routines from this Yoga for Men Series! Subscribe to the Man Flow Yoga YouTube channel to check those out, and be sure to hit the bell button for notifications so you know when a new video is released. –
???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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