Yoga, Upper Body and Arms strength

Tips
https://www.ekhartyoga.com Esther shows you a yoga sequence you can do a few times a week to strengthen your upper body and arms. Through yoga push ups and other yoga postures Yoga classes become more fun and certain yoga poses (asanas) easier accessible with a strong body.

To find more free online yoga classes, yoga routines and yoga tutorials go to my channel below, to find more full length yoga classes, with Esther go to my website http://www.ekhartyoga.com
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
http://www.youtube.com/yogatic
http://www.youtube.com/EkhartYoga

Follow me on Facebook :
http://www.facebook.com/EkhartYoga

Follow me on Twitter:

Follow me on Pinterest:
http://pinterest.com/ekhartyoga/

Look me up on Google+ :
http://www.gplus.to/EkhartYoga

Products You May Like

Articles You May Like

🔴 Deep Sleep Music 24/7, Relaxing Music, Meditation Music, Sleeping Music, Spa, Sleep, Rain Sounds
Back pain relief yoga
20 Min Gentle Yoga Routine | Beginner Friendly Full Body Stretch
yoga pose inspired by animals #flexibility #yogaasana #yogamusic #yogapractice #yoga #youtubeshorts
🔴 Relaxing Music 24/7, Healing Music, Meditation Music, Spa Music, Sleep, Zen, Study Music, Yoga

Leave a Reply

Your email address will not be published. Required fields are marked *