Unlock Chronic Low Back Pain with Gentle Somatic Yoga: led by James Knight, E-RYT

Yoga For Back Pain
Stability and Flexibility are dance partners in good spinal health. But when we hold pain and tension in our back, especially our low back, we lose our flexibility and restrict our ability to move freely. Give this Somatic Movement Flow a try and see if you can loosen up a bit!

To view this entire LIVE Gentle Somatic Yoga Class held at the Yoga Vista Studio in Vista, CA, view it on James’ YouTube Channel: https://www.youtube.com/user/JamesKnightGYSE

For more of James Knight’s Gentle Somatic Yoga DVDs and books, visit http://www.GentleSomaticYoga.com

Products You May Like

Articles You May Like

Try This Amazing Stretch If You Have Lower Back Pain
🔴 Deep Sleep Music 24/7, Calming Music, Relaxing Music, Meditation Music, Sleeping Music, Rainfall
Yoga For Back Pain – 25 Minute Back Stretch for Sciatica Pain, & Flexibility Yoga Flow
How to do a yoga backbend.
BEDTIME Yoga Stretch – 10 min Beginner Yoga for Good Sleep

Leave a Reply

Your email address will not be published. Required fields are marked *