5 minutes to set a daily intention – Meditation with Esther Ekhart

https://www.EkhartYoga.com – Find one word (like calmness, peace or joy), that represents a quality that you would like to bring into your day. Then, in your mind’s eye, see what your day will be like when that quality is there to support you. This can be quite powerful, give it a try…

Sign up to our newsletter to receive our guide with top tips to start your meditation practice, plus a bonus audio meditation. http://eepurl.com/gju2g1

For 3000+ yoga and meditation classes please visit our website: https://www.EkhartYoga.com

Subscribe to our channel: https://www.youtube.com/EkhartYoga

Follow us:
Facebook : https://www.facebook.com/EkhartYoga
Instagram: https://www.instagram.com/ekhartyoga
Twitter: https://www.twitter.com/EkhartYoga
Pinterest: https://www.pinterest.com/ekhartyoga/
#ekhartyoga #intention #meditation

Products You May Like

Articles You May Like

30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
Beginning the Journey of Ashtanga Yoga: Online Course | Fightmaster Yoga Videos
15 Minute Yoga Quickie Workout Class (Shoulder Stand) | Fightmaster Yoga Videos
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Calming Music
30 Minute Hatha Yoga Happiness: 4 locks and 4 keys Day 11 | Fightmaster Yoga Videos

Leave a Reply

Your email address will not be published. Required fields are marked *